Description
The Metabolic Performance Sports Coaching Silver is designed to support you on your fitness journey and help you be the best you can be. It provides you with knowledge and guidance on how to train and what to eat (and importantly when to eat) to help you get results. This plan level features monthly interaction with your coach and it includes;
- Quarterly Heart Rate Test
- Quarterly Power Profile Test
- Daily Training Plan
- Monthly Data Review & Feedback
- Monthly Training Plan Updates
- 30 Minute Monthly Coaching Calls
- Monthly Nutrition Tracking & Advice
We work with a broad range of clients at varying fitness levels and with different fitness goals, including strength training, skill development and base building, race preparation and more. If you’re looking to increase muscle mass or drop fat, we can help you with these goals too. Having the support of a coach is also a great way to keep motivated and we can help you to avoid the pitfalls and training plateaus along the way.
How Metabolic Performance Coaching Plans Work
Our coaching plans are paid monthly, in advance, with a three month minimum commitment. Coaching plans can be upgraded, downgraded or cancelled at any time with 30 days written notice, after the initial three month commitment. Following payment for this coaching plan, you will be emailed a on-boarding questionnaire to get you started.
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