EHPlabs Crea-8 Creatine Monohydrate

Description

EHPlabs Crea-8 Creatine Monohydrate

Crea-8 is the creatine from EHPlabs, the Australian sports nutrition brand behind OxyShred and OxyWhey. It’s straight creatine monohydrate with nothing added: no flavour, no sweeteners and no stimulants.

Creatine monohydrate is one of the most widely researched sports supplements. It is used by athletes and gym-goers to support strength and power during repeated bouts of high-intensity exercise, alongside a good training program and diet.

What is creatine?

Creatine is a compound your body makes from three amino acids (glycine, arginine and methionine). It is also found in foods such as red meat and fish. Your body uses it during short, intense efforts like lifting, sprinting and jumping. Taking creatine monohydrate daily tops up your stores beyond what most people get from food.

How to use Crea-8

• Mix one serve (see the scoop size on the label) with about 240 ml of water, or add it to your protein shake.
• Take it every day, training days and rest days, at whatever time suits you. Consistency matters more than timing.
• Some people start with a higher-dose loading week. It’s optional, so follow the label directions.
• Drink plenty of water through the day.

Choose your size

Pick the tub size that suits you from the dropdown above. The larger tub works out cheaper per serve.

Pair it with

Crea-8 goes well with Hectic Pre-Workout on training days, or get it as part of the Lean Muscle Stack.

Fast shipping across Australia

Metabolic Performance ships EHPlabs Australia-wide, with free shipping on orders over $110.